Week 3 is in the books! It was another solid week of training, that’s for sure! Yesterday officially marked 11 weeks until race day & I know they are going to fly by 🙂 I’m really loving getting in that marathon training groove!
Hartford Marathon – Week 3
Monday [7/18] – 5 easy miles
Tuesday [7/19] – 5 miles w/20 min tempo + ab asanas
Wednesday [7/20] – 6 easy miles + ab asanas
Thursday [7/14] – 1.5 mile warm up + 6×800 w/ 2:15 recovery + 1.5 mile cool down
Friday [7/15] – Rest Day!
Saturday [7/16] – Rest Day!
Sunday [7/17] – 13 (slow & steady) miles
TOTAL MILEAGE = 35 miles
Another fun weekend is also in the books! Bruin had his first camping experience. Although the weather wasn’t the best (just a casual hail storm, pouring rain & 60mph winds) & we hung out in the car a bunch, I think he enjoyed himself! Unfortunately, the weather sucked yesterday too so we decided to come back home instead of spending another night at the camp ground.
spoiled pup slept on the air mattress with us
fell in love with this nugget <3
This morning I woke up and went for my long run. It felt great! I probably could have kept running but I was starving. Rookie mistake = not eating before running. I’m glad I had a stinger waffle for during my run though! After my run, I successfully made protein pancakes for some re-fuelage.. finally! The last 2 recipes that I’ve tried have been a total fail. I’m excited to share this recipe later this week 🙂
how can I resist?
Did you have a good weekend?
Did you have a long run? How far?
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