Hey guys! I hope you all had a wonderful weekend… I sure did 🙂 Watched some softball games (aka colored Frozen pictures all night), made a trip to the farmers market for some fresh kale, attended Brewfest where I saw some old but good friends, ate a bomb bagel sandwich & plan on going for my long run once it gets a little cooler out! All in all, pretty solid weekend.
lettuce + carrots + sprouts + tomato + pepper + avocado + cheddar
4th year in a row!Kenny & Krista!<3
Chicago Training – Week 2
Although I got out there for most of my training runs, I’m feeling bad that I didn’t run them all. I’m really struggling with getting up early but hate running after work! I also had planned on starting BBG again last week but that didn’t happen (ugh). Now that we’re only 12 weeks out, it would be perfect timing to start tomorrow (again) & finish the week of Chicago. I know I need to buckle down because the weeks are going to start to fly and I have goals that I want to reach. I’m hoping to be much more successful this week!
Monday- Rest day
Tuesday- 5 miles w/ 20 min tempo
Wednesday- 7 miles easy
Thursday- 5 miles w/ 7 x 20 sec hills @ 95% effort
Friday- I didn’t run…
Saturday- I didn’t run…
Sunday- 13 miles once it cools down!
TOTAL WEEK 2 MILEAGE = 30 MILES
I was planning on running a half marathon next Sunday for my 25th birthday but I’m not too sure that I’m going to anymore. I think it would be awesome to start 25 with a race, but I don’t feel like I’m in race shape. We will see what happens as the week goes on…